Stay healthy and continue your fitness routine at home with remote fitness classes taught by local instructors.
If you’re not keen on working out in your living room, remember Colorado Springs has several free outdoor parks, trails and open spaces that provide a fun and healthy environment to help you keep up your fitness regimen.
ONLINE FITNESS CLASSES
More than ever, your health and well-being are priorities and STRATA Wellness is here to help. Discover the best in concierge modern medicine, multidisciplinary clinical expertise, and transformative wellness experiences.
Beginning Monday, April 27, STRATA Med and our Wellness Clinic have resumed in-person patient office visits. teleWELL (telehealth) sessions – where both coronavirus (COVID-19)-related medical questions and routine health matters will be evaluated and triaged over the phone / video by our doctors and nurses – will continue also.
3314 Mesa Road
Colorado Springs, Colorado 80904